40% of people experience more distress from cognitive behavioral therapy, study finds
Millions of Americans have or currently go to therapists Cognitive behavioral therapy is widely considered the safest, most effective non-pharmaceutical treatment for common mental illnesses
A new German study estimates that 43 percent of talk therapy patients experience 'side effects' like anxiety and break ups
But the researchers say these my be 'unavoidable' parts of the healing process
yes, and ditto for the "side effects" of medications.
Ah, but what about the "side effects" of no treatment of any kind?