Here in the Philippines, we have a full time cook who makes everything from scratch and shops every day for veggies and meat.
But when I was a working mom, I often used cassaroles which I could freeze and microwave.
Tipnut has links for recipes HERE.
And for the really organized, check out this once a month cooking list. of links.
Of course with teenagers, often I'd go to heat them and find that my boys and their friends had eaten it already.
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