or if you prefer, try this one
what I found fascinating is that when I lived in Appalachia, a lot of the weeds there could be found in my herbalism books...probably because before they opened the coal mines the area had been farms, which became abandoned and the herb gardens became naturalized.
what got me started on this was this recipe: Colombian chicken and potato stew, that uses Guascas as an herb.
More Guascas recipes HERE
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