I suspect a lot of you won't get past step one:
Procedure
1) Clean pusit by pulling the tentacles. Then discard thehttp://www.blogger.com/img/blank.gif teeth, cuttlebone (the sword-like structure) and the innards. Keep the tentacles, head, ink sac and the body . Rinse well with clean water and cut to desired sizes. Set aside.
(it's squid).
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and often hospitals need recommendations to give patients on a nutritionally good diet.
Check here for examples for your Pinoy patients
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