Side effects of Psychiatric therapy

you always hear about the "side effects" of various medicines used in psychiatry, but do you know this?

The toxic side effects of THERAPY:

40% of people experience more distress from cognitive behavioral therapy, study finds

Millions of Americans have or currently go to therapists Cognitive behavioral therapy is widely considered the safest, most effective non-pharmaceutical treatment for common mental illnesses

A new German study estimates that 43 percent of talk therapy patients experience 'side effects' like anxiety and break ups

But the researchers say these my be 'unavoidable' parts of the healing process

yes, and ditto for the "side effects" of medications.

Ah, but what about the "side effects" of no treatment of any kind?